| Occurring naturally in Asia, Dandelion is now a common plant everywhere. Its medicinal virtues were probably introduced in Europe by the Arabs in the 10th Century. Both the Persians and the East Indians used it for liver complaints. Known principally as a weed, dandelion has an astonishing range of health benefits. The leaves, which can be eaten in salads, are a powerful diuretic. The roots act as a 'blood purifier' that helps both kidneys and the liver to remove impurities from the blood. This effect seems to be due to its potassium content. It also acts like a mild laxative and improves appetite and digestion. |
